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David Eisaiah Engel 1 year 10 months and 14 days ago
This is a good point. I often find that I sound better in my head than actually speaking.
One way I've found to get better at this is to practice. Not by sitting in front of a mirror --that's boring.
I practice with a partner in a format called a dyad. A dyad is where two people sit across from each other. They ask each other a single question back and forth for 30 min.
The dyad process helps me clear the "blah blah blah" out of my mind, so it doesn’t come out my mouth when I talk.
Here is an example of a Dyad I did with a colleague to define the word "decision."
http://www.engeljournal.com/decision-dyad/the-david-engel-experience/2010/04/01/
The same dyad process could be used for anything like love, spiritual wisdom, business, relationships, or just clearing out the mind to get more present and stop the “blah blah blah.”